Do you have a hard time focusing at work or completing work at home? This roller helps you to calm down and focus on a specific task. Roller should be applied to back of neck, spine, wrists and bottoms of feet about 20-30 minutes before start of task and applied as needed. Ingredients: Grounding blend, lavender, patchouli, calming blend and vetiver. 10ml rollerbottle is filled with fractionated coconut oil, if you would like an alternative carrier oil please contact me.